The Hidden Benefit of Complaining

Why do we cling to habits and situations that don’t serve us? Why do we keep complaining about our health, financial problems, relationships, or work, even though deep down we know something has to change?

In this episode of the Straight-Line Podcast, Kristof Cuppens, Johan, and Mandy van der Put explore what’s really going on: Secondary Gain Syndrome. This concept reveals why you’re stuck—and, more importantly, what you can do about it.